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Lentil & Spinach 1st Trimester Soup - soups are not only warming but also rich in essential nutrients for the first trimester of pregnancy
Ingredients: 200g dried green or brown lentils, rinsed 15 ml olive oil 1 onion, chopped 2 carrots, peeled and diced 2 celery stalks,...
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Warming soups can be comforting and provide essential nutrients during the first trimester of pregnancy. Ginger also helps with nausea and morning sickness symptoms in early pregnancy.
Ginger Carrot Soup Ingredients: 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, minced 1 tablespoon fresh ginger, grated...
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Nurturing Your Body Through Morning Sickness: A Gentle Approach to Nutrition
Ah, one of the joys of pregnancy, morning sickness. Fear not, expecting mamas, we're here to explore the comforting embrace of nutrition...
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